It would be my honor to walk beside you on your journey towards harmony, peace, and love.
I specialize in helping people from all walks of life to self-regulate their emotions and behaviors, which can lead to reduced stress, less anxiety, more empathy, and finding the elusive balance we are all looking for. As your coach, I will help you recognize that the biggest challenge we often encounter is that we have a hard time living in the present when we are looking back in regret or forward in worry.
This present moment is where we wield our most powerful magic!
I will guide and support you in revealing the best version of yourself.
Accountability is hard, as is the vulnerability it takes to bring yourself to this juncture. I find that the ideal length of mindfulness coaching is, at minimum, 8 sessions. I understand that the commitment to do this might be difficult, and I also know that it’s necessary in order to have regular check-ins, so that we can celebrate growth and examine any setbacks. I am here to make sure you feel heard and supported in your vision for greater well-being. One of the reasons why I feel it’s necessary to commit to 8 weeks is due to the fact that we are building a new habit, so that you do NOT have to maintain a long-term financial relationship with me. I am not doing this in order to XXXXX
If you are ready to take a bold move forward, please sign up for a complementary 30-minute session to see if I am the right person to walk beside you on this journey of self-awakening.
It’s time to live a life full of love, laughter, passion, curiosity, and joy!